Monday, September 13, 2010

MFM 3

I can not believe it's Meat Free Monday again already. Where do the weeks go???

So for MFM tonight, I'm making a 'Sweet Potato Tagine'. I do love a good Tagine – clearly ;-)

It's simply a few vegies sautéd briefly – red onion, sweet potato and garlic, then add a pinch each of some yummy tagine type spices - cinnamon, cardamom, chilli, paprika, coriander with a chopped zucchini, and a diced tomato (I also added a carrot for some extra sweetness) with 100mls of hot water.

Simmer gently for 10 minutes or until the vegies are cooked!

I served it over some fruity couscous with a sprinkle of pistachios and a dollop of yoghurt on the top! 


















It was tasty but next time I'd add a little more than a pinch of the spices. Could have done with a little more pazzazz!

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